want to change your smoking behaviour in 2012?     Free Smoking Cessation Programs will be held at Heron Road Community Centre, 1480 Heron Road (between Heron Gate Mall and Alta Vista Drive) on Tuesdays from 6:30 to 8:00 p.m. beginning January 24, 2012. To register call 613-737-7195 ext. 2319. 

New in 2012:  Our Breastfeeding drop-in days have changed!  Please come in to see our lactation consultant on Mondays or Thursdays, between noon and 2:30 p.m.  7th floor-1355 Bank Street - free parking on the South Side of the building - please register your car at 6th floor reception.