AcuDestress® is a stress management group program that combines ear acupuncture and mindfulness. It is led by Dr. Brian Bailey using the Ontario Telemedicine Network (OTN, www.otn.ca). It is for people with longstanding depression, anxiety, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), etc. One-hour sessions 4 days a week for 4 weeks + two additional sessions. Participants must commit to attending the 18 sessions. Please visit the website at www.acudestress.ca. If you are a clinically registered client (you see a social worker/doctor/nurse practitioner) of one of Ottawa’s Community Health Centres please contact Raissa at 613-737-7195 ext 2353. Others who are interested should contact Dr. Bailey’s office at 819-827-0363.