{"id":8779,"date":"2025-01-07T15:08:59","date_gmt":"2025-01-07T20:08:59","guid":{"rendered":"https:\/\/www.seochc.on.ca\/?p=8779"},"modified":"2025-01-07T15:09:29","modified_gmt":"2025-01-07T20:09:29","slug":"%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d8%ac-%d8%b5%d8%ad%d8%aa%d9%83-2","status":"publish","type":"post","link":"https:\/\/www.seochc.on.ca\/ar\/healthy-you-program-2\/","title":{"rendered":"\u0628\u0631\u0646\u0627\u0645\u062c \"\u0635\u062d\u062a\u0643"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"8779\" class=\"elementor elementor-8779\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73db1e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73db1e3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e960d8\" data-id=\"1e960d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0572d54 elementor-widget elementor-widget-text-editor\" data-id=\"0572d54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0628\u0631\u0646\u0627\u0645\u062c \"\u0635\u062d\u062a\u0643\u00a0<\/p><p>\u0627\u0646\u0636\u0645 \u0625\u0644\u064a\u0646\u0627 \u0641\u064a \u0628\u0631\u0646\u0627\u0645\u062c \u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u0644\u0645\u062f\u0629 6 \u0623\u0633\u0627\u0628\u064a\u0639.<\/p><p>\u0627\u0644\u0645\u0648\u0639\u062f: \u0627\u0644\u062e\u0645\u064a\u0633\u060c 23 \u064a\u0646\u0627\u064a\u0631\/25 \u064a\u0646\u0627\u064a\u0631 - 27 \u0641\u0628\u0631\u0627\u064a\u0631\/25 \u0641\u0628\u0631\u0627\u064a\u0631 7:00 \u0645\u0633\u0627\u0621\u064b \u0625\u0644\u0649 8:30 \u0645\u0633\u0627\u0621\u064b<\/p><p>\u0627\u0641\u062a\u0631\u0627\u0636\u064a\u0627\u064b \u0628\u0648\u0627\u0633\u0637\u0629 \u0632\u0648\u0648\u0645<\/p><p>\u0627\u0644\u062a\u0643\u0644\u0641\u0629: \u0645\u062c\u0627\u0646\u0627\u064b.<\/p><p>\u0644\u0644\u062a\u0633\u062c\u064a\u0644: \u0623\u0646\u064a\u062a \u0634\u0627\u0631\u0648\u0646\u060c \u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u062a\u063a\u0630\u064a\u0629 \u0645\u0633\u062c\u0644\u0629<\/p><p>613-737-737-7195 \u062a\u062d\u0648\u064a\u0644\u0629 2339 \u0623\u0648\u00a0<span style=\"color: inherit; font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: 0px;\">annettec@seochc.on.ca<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d10f24 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d10f24\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ea1f6b9\" data-id=\"ea1f6b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eebd2c5 elementor-widget elementor-widget-image\" data-id=\"eebd2c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"791\" height=\"1024\" src=\"https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2025\/01\/Healthy-You-flyer-with-topics-Jan-2025-791x1024.jpg\" class=\"attachment-large size-large wp-image-8781\" alt=\"\" srcset=\"https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2025\/01\/Healthy-You-flyer-with-topics-Jan-2025-791x1024.jpg 791w, https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2025\/01\/Healthy-You-flyer-with-topics-Jan-2025-232x300.jpg 232w, https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2025\/01\/Healthy-You-flyer-with-topics-Jan-2025-768x994.jpg 768w, https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2025\/01\/Healthy-You-flyer-with-topics-Jan-2025-1187x1536.jpg 1187w, https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2025\/01\/Healthy-You-flyer-with-topics-Jan-2025-1583x2048.jpg 1583w, https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2025\/01\/Healthy-You-flyer-with-topics-Jan-2025-9x12.jpg 9w, https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2025\/01\/Healthy-You-flyer-with-topics-Jan-2025.jpg 1700w\" sizes=\"(max-width: 791px) 100vw, 791px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0628\u0631\u0646\u0627\u0645\u062c \"\u0623\u0646\u062a \u0628\u0635\u062d\u0629 \u062c\u064a\u062f\u0629\" \u0627\u0646\u0636\u0645 \u0625\u0644\u064a\u0646\u0627 \u0641\u064a \u0628\u0631\u0646\u0627\u0645\u062c \u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u0644\u0645\u062f\u0629 6 \u0623\u0633\u0627\u0628\u064a\u0639. \u0627\u0644\u0645\u0648\u0639\u062f: \u0623\u064a\u0627\u0645 \u0627\u0644\u062e\u0645\u064a\u0633\u060c 23 \u064a\u0646\u0627\u064a\u0631\/25 \u064a\u0646\u0627\u064a\u0631 - 27 \u0641\u0628\u0631\u0627\u064a\u0631\/25 \u0641\u0628\u0631\u0627\u064a\u0631 7:00 \u0645\u0633\u0627\u0621\u064b \u0625\u0644\u0649 8:30 \u0645\u0633\u0627\u0621\u064b \u0627\u0641\u062a\u0631\u0627\u0636\u064a\u064b\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062a\u0643\u0628\u064a\u0631 \u0627\u0644\u062a\u0643\u0644\u0641\u0629: \u0645\u062c\u0627\u0646\u064b\u0627. \u0644\u0644\u062a\u0633\u062c\u064a\u0644: \u0623\u0646\u064a\u062a \u0634\u0627\u0631\u0648\u0646\u060c \u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u062a\u063a\u0630\u064a\u0629 \u0645\u0633\u062c\u0644\u0629 613-737-7195 \u062a\u062d\u0648\u064a\u0644\u0629 2339 \u0623\u0648 annettec@seochc.on.ca<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-8779","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Healthy You Program Join us for a 6 week healthy lifestyle program. When: Thursdays, January 23\/25\u2014February 27\/25 7:00 pm to 8:30 pm Virtually by Zoom Cost: Free. To register: Annette Charron, Registered Dietitian 613-737-7195 extension 2339 or annettec@seochc.on.ca\" \/>\n\t<meta name=\"robots\" content=\"noindex, max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Ganise Clermont\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.seochc.on.ca\/ar\/healthy-you-program-2\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"ar_AR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"South East Ottawa Community Health Centre | Every One Matters.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Healthy You Program | South East Ottawa Community Health Centre\" \/>\n\t\t<meta property=\"og:description\" content=\"Healthy You Program Join us for a 6 week healthy lifestyle program. When: Thursdays, January 23\/25\u2014February 27\/25 7:00 pm to 8:30 pm Virtually by Zoom Cost: Free. To register: Annette Charron, Registered Dietitian 613-737-7195 extension 2339 or annettec@seochc.on.ca\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.seochc.on.ca\/ar\/healthy-you-program-2\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2021\/02\/default-social-share-image.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2021\/02\/default-social-share-image.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-01-07T20:08:59+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-01-07T20:09:29+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SEOCHC\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@SEOCHC\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Healthy You Program | South East Ottawa Community Health Centre\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Healthy You Program Join us for a 6 week healthy lifestyle program. When: Thursdays, January 23\/25\u2014February 27\/25 7:00 pm to 8:30 pm Virtually by Zoom Cost: Free. To register: Annette Charron, Registered Dietitian 613-737-7195 extension 2339 or annettec@seochc.on.ca\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@SEOCHC\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2021\/02\/default-social-share-image.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/healthy-you-program-2\\\/#blogposting\",\"name\":\"Healthy You Program | South East Ottawa Community Health Centre\",\"headline\":\"Healthy You Program\",\"author\":{\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/author\\\/ganise\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.seochc.on.ca\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Healthy-You-flyer-with-topics-Jan-2025.jpg\",\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/healthy-you-program-2\\\/#articleImage\",\"width\":1700,\"height\":2200},\"datePublished\":\"2025-01-07T15:08:59-05:00\",\"dateModified\":\"2025-01-07T15:09:29-05:00\",\"inLanguage\":\"ar\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/healthy-you-program-2\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/healthy-you-program-2\\\/#webpage\"},\"articleSection\":\"Uncategorized\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/healthy-you-program-2\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/category\\\/uncategorized\\\/#listItem\",\"name\":\"Uncategorized\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/category\\\/uncategorized\\\/#listItem\",\"position\":2,\"name\":\"Uncategorized\",\"item\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/category\\\/uncategorized\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/healthy-you-program-2\\\/#listItem\",\"name\":\"Healthy You Program\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/healthy-you-program-2\\\/#listItem\",\"position\":3,\"name\":\"Healthy You Program\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/category\\\/uncategorized\\\/#listItem\",\"name\":\"Uncategorized\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/#organization\",\"name\":\"South East Ottawa Community Health Centre\",\"description\":\"Every One Matters.\",\"url\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/\",\"telephone\":\"+16137375115\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.seochc.on.ca\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/seochc-logo-2022_tight_transp.png\",\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/healthy-you-program-2\\\/#organizationLogo\",\"width\":200,\"height\":53,\"caption\":\"logo for seochc\"},\"image\":{\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/healthy-you-program-2\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/SEOCHC\\\/\",\"https:\\\/\\\/twitter.com\\\/SEOCHC\",\"https:\\\/\\\/www.instagram.com\\\/seo.youth\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCVq__iAVLIg4hndfoulumWg\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/author\\\/ganise\\\/#author\",\"url\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/author\\\/ganise\\\/\",\"name\":\"Ganise Clermont\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/healthy-you-program-2\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/51fbc2fbfab66c8c1b3cb65017fd2333f18f77dfc8fe72f5e49edaf613b49e04?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Ganise Clermont\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/healthy-you-program-2\\\/#webpage\",\"url\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/healthy-you-program-2\\\/\",\"name\":\"Healthy You Program | South East Ottawa Community Health Centre\",\"description\":\"Healthy You Program Join us for a 6 week healthy lifestyle program. When: Thursdays, January 23\\\/25\\u2014February 27\\\/25 7:00 pm to 8:30 pm Virtually by Zoom Cost: Free. To register: Annette Charron, Registered Dietitian 613-737-7195 extension 2339 or annettec@seochc.on.ca\",\"inLanguage\":\"ar\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/healthy-you-program-2\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/author\\\/ganise\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/author\\\/ganise\\\/#author\"},\"datePublished\":\"2025-01-07T15:08:59-05:00\",\"dateModified\":\"2025-01-07T15:09:29-05:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/#website\",\"url\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/\",\"name\":\"South East Ottawa Community Health Centre\",\"description\":\"Every One Matters.\",\"inLanguage\":\"ar\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.seochc.on.ca\\\/ar\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u0628\u0631\u0646\u0627\u0645\u062c \u00ab\u0635\u062d\u062a\u0643\u00bb | \u0645\u0631\u0643\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u064a\u0629 \u0644\u062c\u0646\u0648\u0628 \u0634\u0631\u0642 \u0623\u0648\u062a\u0627\u0648\u0627","description":"\u0628\u0631\u0646\u0627\u0645\u062c \u00ab\u0635\u062d\u0629 \u0623\u0641\u0636\u0644\u00bb \u0627\u0646\u0636\u0645 \u0625\u0644\u064a\u0646\u0627 \u0641\u064a \u0628\u0631\u0646\u0627\u0645\u062c \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u0630\u064a \u064a\u0633\u062a\u0645\u0631 \u0644\u0645\u062f\u0629 6 \u0623\u0633\u0627\u0628\u064a\u0639. \u0627\u0644\u0645\u0648\u0639\u062f: \u0623\u064a\u0627\u0645 \u0627\u0644\u062e\u0645\u064a\u0633\u060c \u0645\u0646 23\/25 \u064a\u0646\u0627\u064a\u0631 \u0625\u0644\u0649 27\/25 \u0641\u0628\u0631\u0627\u064a\u0631\u060c \u0645\u0646 \u0627\u0644\u0633\u0627\u0639\u0629 7:00 \u0645\u0633\u0627\u0621\u064b \u0625\u0644\u0649 8:30 \u0645\u0633\u0627\u0621\u064b\u060c \u0639\u0628\u0631 \u0645\u0646\u0635\u0629 \u00abZoom\u00bb \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a. \u0627\u0644\u062a\u0643\u0644\u0641\u0629: \u0645\u062c\u0627\u0646\u064b\u0627. \u0644\u0644\u062a\u0633\u062c\u064a\u0644: \u0623\u0646\u064a\u062a \u0634\u0627\u0631\u0648\u0646\u060c \u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u062a\u063a\u0630\u064a\u0629 \u0645\u0633\u062c\u0644\u0629\u060c 613-737-7195\u060c \u0627\u0644\u0631\u0642\u0645 \u0627\u0644\u062f\u0627\u062e\u0644\u064a 2339 \u0623\u0648 annettec@seochc.on.ca","canonical_url":"https:\/\/www.seochc.on.ca\/ar\/healthy-you-program-2\/","robots":"noindex, max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/www.seochc.on.ca\/ar\/healthy-you-program-2\/#blogposting","name":"Healthy You Program | South East Ottawa Community Health Centre","headline":"Healthy You Program","author":{"@id":"https:\/\/www.seochc.on.ca\/ar\/author\/ganise\/#author"},"publisher":{"@id":"https:\/\/www.seochc.on.ca\/ar\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2025\/01\/Healthy-You-flyer-with-topics-Jan-2025.jpg","@id":"https:\/\/www.seochc.on.ca\/ar\/healthy-you-program-2\/#articleImage","width":1700,"height":2200},"datePublished":"2025-01-07T15:08:59-05:00","dateModified":"2025-01-07T15:09:29-05:00","inLanguage":"ar","mainEntityOfPage":{"@id":"https:\/\/www.seochc.on.ca\/ar\/healthy-you-program-2\/#webpage"},"isPartOf":{"@id":"https:\/\/www.seochc.on.ca\/ar\/healthy-you-program-2\/#webpage"},"articleSection":"Uncategorized"},{"@type":"BreadcrumbList","@id":"https:\/\/www.seochc.on.ca\/ar\/healthy-you-program-2\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.seochc.on.ca\/ar#listItem","position":1,"name":"Home","item":"https:\/\/www.seochc.on.ca\/ar","nextItem":{"@type":"ListItem","@id":"https:\/\/www.seochc.on.ca\/ar\/category\/uncategorized\/#listItem","name":"Uncategorized"}},{"@type":"ListItem","@id":"https:\/\/www.seochc.on.ca\/ar\/category\/uncategorized\/#listItem","position":2,"name":"Uncategorized","item":"https:\/\/www.seochc.on.ca\/ar\/category\/uncategorized\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.seochc.on.ca\/ar\/healthy-you-program-2\/#listItem","name":"Healthy You Program"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.seochc.on.ca\/ar#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.seochc.on.ca\/ar\/healthy-you-program-2\/#listItem","position":3,"name":"Healthy You Program","previousItem":{"@type":"ListItem","@id":"https:\/\/www.seochc.on.ca\/ar\/category\/uncategorized\/#listItem","name":"Uncategorized"}}]},{"@type":"Organization","@id":"https:\/\/www.seochc.on.ca\/ar\/#organization","name":"South East Ottawa Community Health Centre","description":"Every One Matters.","url":"https:\/\/www.seochc.on.ca\/ar\/","telephone":"+16137375115","logo":{"@type":"ImageObject","url":"https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2022\/02\/seochc-logo-2022_tight_transp.png","@id":"https:\/\/www.seochc.on.ca\/ar\/healthy-you-program-2\/#organizationLogo","width":200,"height":53,"caption":"logo for seochc"},"image":{"@id":"https:\/\/www.seochc.on.ca\/ar\/healthy-you-program-2\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/SEOCHC\/","https:\/\/twitter.com\/SEOCHC","https:\/\/www.instagram.com\/seo.youth\/","https:\/\/www.youtube.com\/channel\/UCVq__iAVLIg4hndfoulumWg"]},{"@type":"Person","@id":"https:\/\/www.seochc.on.ca\/ar\/author\/ganise\/#author","url":"https:\/\/www.seochc.on.ca\/ar\/author\/ganise\/","name":"Ganise Clermont","image":{"@type":"ImageObject","@id":"https:\/\/www.seochc.on.ca\/ar\/healthy-you-program-2\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/51fbc2fbfab66c8c1b3cb65017fd2333f18f77dfc8fe72f5e49edaf613b49e04?s=96&d=mm&r=g","width":96,"height":96,"caption":"Ganise Clermont"}},{"@type":"WebPage","@id":"https:\/\/www.seochc.on.ca\/ar\/healthy-you-program-2\/#webpage","url":"https:\/\/www.seochc.on.ca\/ar\/healthy-you-program-2\/","name":"Healthy You Program | South East Ottawa Community Health Centre","description":"Healthy You Program Join us for a 6 week healthy lifestyle program. When: Thursdays, January 23\/25\u2014February 27\/25 7:00 pm to 8:30 pm Virtually by Zoom Cost: Free. To register: Annette Charron, Registered Dietitian 613-737-7195 extension 2339 or annettec@seochc.on.ca","inLanguage":"ar","isPartOf":{"@id":"https:\/\/www.seochc.on.ca\/ar\/#website"},"breadcrumb":{"@id":"https:\/\/www.seochc.on.ca\/ar\/healthy-you-program-2\/#breadcrumblist"},"author":{"@id":"https:\/\/www.seochc.on.ca\/ar\/author\/ganise\/#author"},"creator":{"@id":"https:\/\/www.seochc.on.ca\/ar\/author\/ganise\/#author"},"datePublished":"2025-01-07T15:08:59-05:00","dateModified":"2025-01-07T15:09:29-05:00"},{"@type":"WebSite","@id":"https:\/\/www.seochc.on.ca\/ar\/#website","url":"https:\/\/www.seochc.on.ca\/ar\/","name":"South East Ottawa Community Health Centre","description":"Every One Matters.","inLanguage":"ar","publisher":{"@id":"https:\/\/www.seochc.on.ca\/ar\/#organization"}}]},"og:locale":"ar_AR","og:site_name":"South East Ottawa Community Health Centre | Every One Matters.","og:type":"article","og:title":"Healthy You Program | South East Ottawa Community Health Centre","og:description":"Healthy You Program Join us for a 6 week healthy lifestyle program. When: Thursdays, January 23\/25\u2014February 27\/25 7:00 pm to 8:30 pm Virtually by Zoom Cost: Free. To register: Annette Charron, Registered Dietitian 613-737-7195 extension 2339 or annettec@seochc.on.ca","og:url":"https:\/\/www.seochc.on.ca\/ar\/healthy-you-program-2\/","og:image":"https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2021\/02\/default-social-share-image.jpg","og:image:secure_url":"https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2021\/02\/default-social-share-image.jpg","og:image:width":1920,"og:image:height":1080,"article:published_time":"2025-01-07T20:08:59+00:00","article:modified_time":"2025-01-07T20:09:29+00:00","article:publisher":"https:\/\/www.facebook.com\/SEOCHC\/","twitter:card":"summary","twitter:site":"@SEOCHC","twitter:title":"Healthy You Program | South East Ottawa Community Health Centre","twitter:description":"Healthy You Program Join us for a 6 week healthy lifestyle program. When: Thursdays, January 23\/25\u2014February 27\/25 7:00 pm to 8:30 pm Virtually by Zoom Cost: Free. To register: Annette Charron, Registered Dietitian 613-737-7195 extension 2339 or annettec@seochc.on.ca","twitter:creator":"@SEOCHC","twitter:image":"https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2021\/02\/default-social-share-image.jpg"},"aioseo_meta_data":{"post_id":"8779","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-01-07 20:06:29","updated":"2025-06-27 21:52:02","seo_analyzer_scan_date":null},"publishpress_future_action":{"enabled":false,"date":"2026-07-10 08:34:26","action":"change-status","newStatus":"trash","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"Ganise Clermont","author_link":"https:\/\/www.seochc.on.ca\/ar\/author\/ganise\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/www.seochc.on.ca\/ar\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","rttpg_excerpt":"Healthy You Program\u00a0 Join us for a 6 week healthy lifestyle program. When: Thursdays, January 23\/25\u2014February 27\/25 7:00 pm to 8:30 pm Virtually by Zoom Cost: Free. To register: Annette Charron, Registered Dietitian 613-737-7195 extension 2339 or\u00a0annettec@seochc.on.ca","_links":{"self":[{"href":"https:\/\/www.seochc.on.ca\/ar\/wp-json\/wp\/v2\/posts\/8779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.seochc.on.ca\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.seochc.on.ca\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.seochc.on.ca\/ar\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.seochc.on.ca\/ar\/wp-json\/wp\/v2\/comments?post=8779"}],"version-history":[{"count":4,"href":"https:\/\/www.seochc.on.ca\/ar\/wp-json\/wp\/v2\/posts\/8779\/revisions"}],"predecessor-version":[{"id":8784,"href":"https:\/\/www.seochc.on.ca\/ar\/wp-json\/wp\/v2\/posts\/8779\/revisions\/8784"}],"wp:attachment":[{"href":"https:\/\/www.seochc.on.ca\/ar\/wp-json\/wp\/v2\/media?parent=8779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.seochc.on.ca\/ar\/wp-json\/wp\/v2\/categories?post=8779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.seochc.on.ca\/ar\/wp-json\/wp\/v2\/tags?post=8779"}],"curies":[{"name":"\u062f\u0628\u0644\u064a\u0648 \u0628\u064a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}