{"id":10265,"date":"2026-06-17T14:15:11","date_gmt":"2026-06-17T18:15:11","guid":{"rendered":"https:\/\/www.seochc.on.ca\/?p=10265"},"modified":"2026-06-17T14:22:38","modified_gmt":"2026-06-17T18:22:38","slug":"solide-et-stable","status":"publish","type":"post","link":"https:\/\/www.seochc.on.ca\/fr\/strong-and-steady\/","title":{"rendered":"Solide et stable"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"10265\" class=\"elementor elementor-10265\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-310fdbb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"310fdbb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae8715d\" data-id=\"ae8715d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e5a68c elementor-widget elementor-widget-text-editor\" data-id=\"2e5a68c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Rejoignez-nous pour ce programme de pr\u00e9vention des chutes de 10 semaines, con\u00e7u pour vous apprendre des exercices simples<br \/>qui peuvent contribuer \u00e0 votre s\u00e9curit\u00e9 !<\/p><p><strong>Co\u00fbt :<\/strong> Cours gratuits !<br \/><strong>Qui :<\/strong> Les personnes \u00e2g\u00e9es de 60 ans et plus r\u00e9sidant dans notre zone de desserte<br \/><strong>Quand :<\/strong> Tous les lundis et mercredis de 9 h 45 \u00e0 10 h 45, \u00e0 partir du lundi 6 juillet 2026, pendant 11 semaines<br \/><strong>O\u00f9 :<\/strong> 1355 Bank Street, 7e \u00e9tage, dans la salle Albion-Heatherington<\/p><p>LES PLACES SONT LIMIT\u00c9ES !! PREMIER ARRIV\u00c9, PREMIER SERVI !!<\/p><p>DATE LIMITE D'INSCRIPTION : JEUDI 2 JUILLET 2026<\/p><p>Pour vous inscrire ou obtenir plus d'informations, veuillez contacter Kanz Hussain \u00e0 l'adresse suivante :<\/p><p>(613)737-5115 x2323<br \/>kanzh@seochc.on.ca<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8bf633 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8bf633\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5830145\" data-id=\"5830145\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10afaf8 elementor-widget elementor-widget-image\" data-id=\"10afaf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"791\" height=\"1024\" src=\"https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2026\/06\/Fall-prevention-poster-July-6-Sep-16-2026-791x1024.jpg\" class=\"attachment-large size-large wp-image-10267\" alt=\"\" srcset=\"https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2026\/06\/Fall-prevention-poster-July-6-Sep-16-2026-791x1024.jpg 791w, https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2026\/06\/Fall-prevention-poster-July-6-Sep-16-2026-232x300.jpg 232w, https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2026\/06\/Fall-prevention-poster-July-6-Sep-16-2026-768x994.jpg 768w, https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2026\/06\/Fall-prevention-poster-July-6-Sep-16-2026-1187x1536.jpg 1187w, https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2026\/06\/Fall-prevention-poster-July-6-Sep-16-2026-1583x2048.jpg 1583w, https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2026\/06\/Fall-prevention-poster-July-6-Sep-16-2026-9x12.jpg 9w, https:\/\/www.seochc.on.ca\/wp-content\/uploads\/2026\/06\/Fall-prevention-poster-July-6-Sep-16-2026.jpg 1700w\" sizes=\"(max-width: 791px) 100vw, 791px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Join us in this 10-week fall prevention program designed to teach you simple exercisesthat can help keep you safe! Cost: Free classes!Who: Older adults aged 60+ living in our catchment areaWhen: Every Monday and Wednesday from 9:45-10:45 am, starting Monday July 6, 2026 for 11 weeksWhere: 1355 Bank Street, 7 floor, in the Albion-Heatherington room [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-10265","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Join us in this 10-week fall prevention program designed to teach you simple exercisesthat can help keep you safe! 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