Nutrition and Cooking Workshops

Paper bag spilling assorted fruits and vegetables onto a surface.

Our Registered Dietitians offer a variety of Nutrition and Cooking workshops to people living in our Ottawa catchment area. They can support you in making a shift to healthier eating habits. Topics and workshops include:

  • Healthy Eating on a Budget
  • Heart-Healthy Eating
  • Reading Nutrition Labels
  • Digestive Health
  • Cooking for One, or Two
  • Plant-based Eating

Eligibility Criteria

Open to any community member living in the South-East Ottawa catchment area.

To register, contact our Registered Dietitian
Phone: (613)737-7195 ext. 2339

Hours of Operation

Hours may vary. Contact us to learn more.


Meetings conducted via Zoom or in-person at 1355 Bank Street, Ottawa, ON

Logo for South East Ottawa Community Health Centre

South-East Ottawa Community Health Centre (SEOCHC) is a non-profit, community-governed organization that provides a range of multi-disciplinary services to address the social determinants of health.



1355 Bank Street
Suite 600
Ottawa, ON
K1H 8K7
3320 Paul Anka Drive
Ottawa, ON
K1V 0J9


With enthusiastic employees and volunteers, we are ready to support you no matter any time.

© Copyright 2022 by SEOCHC