Nutrition and Cooking Workshops

Our Registered Dietitians offer a variety of Nutrition and Cooking workshops to people living in our Ottawa catchment area. They can support you in making a shift to healthier eating habits. Topics and workshops include:

• Healthy Eating on a Budget
• Heart-Healthy Eating
• Reading Nutrition Labels
• Digestive Health
• Cooking for One, or Two
• Plant-based Eating

Eligibility Criteria

Open to any community member living in the South-East Ottawa catchment area.

To register, contact our Registered Dietitian
Phone: (613)737-7195 ext. 2339
Email: annettec@seochc.on.ca.

Hours of Operation

Hours may vary. Contact us to learn more.

Location

Meetings conducted via Zoom or in-person at 1355 Bank Street, Ottawa, ON