Craving Change

Assorted fruits and vegetables arranged in the shape of a brain placed inside a plate shaped like a head.

Our Craving Change program is a workshop series for people in Ottawa who struggle with their eating habits. These workshops cover informational and practical content, including:

  • Increasing self-awareness of personal eating triggers
  • Practicing strategies
  • Developing skills for dealing with problematic eating
  • Goal setting

Eligibility Criteria

This program is open to all members of the South-East Ottawa community.

To register, contact our Registered Dietitian
Phone: (613)737-7195 ext. 2339
E-mail: annettec@seochc.on.ca.

Hours of Operation

This series of workshops is offered twice a year, and takes place once a week for 4 weeks.

Location

1355 Bank Street or online.

Logo for South East Ottawa Community Health Centre

South-East Ottawa Community Health Centre (SEOCHC) is a non-profit, community-governed organization that provides a range of multi-disciplinary services to address the social determinants of health.

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Contact

1355 Bank Street
Suite 600
Ottawa, ON
K1H 8K7
3320 Paul Anka Drive
Ottawa, ON
K1V 0J9

Support

With enthusiastic employees and volunteers, we are ready to support you no matter any time.

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