Seniors Health Promotion

Senior gathering

Programs and services that support community connections, skill building, and information-sharing to enable seniors to adopt healthy behaviors.  Activities may include social events, workshops and exercise programs that improve wellbeing, physical and mental health and allow seniors to adopt a healthy lifestyle.

Eligibility Criteria

Adults 55+ who live in the catchment area.

Hours of Operation

Chair Yoga – Mondays 10:30 – 11:30 am

Coffee Connection – Tuesdays 10:00 am – noon

Chair Exercise – Thursdays 1:30 – 2:30 pm

For information about other upcoming events, exercise programs or activities, please contact us at (613)737-7195 


1355 Bank Street, as well as various locations in our catchment area.

Some activities are currently offered both in-person and via Zoom.  Please contact us for a link to participate virtually. 

Logo for South East Ottawa Community Health Centre

South-East Ottawa Community Health Centre (SEOCHC) is a non-profit, community-governed organization that provides a range of multi-disciplinary services to address the social determinants of health.



1355 Bank Street
Suite 600
Ottawa, ON
K1H 8K7
3320 Paul Anka Drive
Ottawa, ON
K1V 0J9


With enthusiastic employees and volunteers, we are ready to support you no matter any time.

© Copyright 2022 by SEOCHC