Seniors Health Promotion

Group of Senior Retirement Friends Happiness Concept

Programs and services that support community connections, skill building, and information-sharing to enable seniors to support, and strengthen healthier lifestyles. Activities may include: social events, workshops and exercise programs. These various programs improve wellbeing, physical, social and mental health.

Eligibility Criteria

Adults 55+ who live in the catchment area.

Hours of Operation

Chair Yoga – Mondays 10:30am – 11:30am
Coffee Connection – Tuesdays 10:00am – 12:00pm

For information about other upcoming events, exercise programs or activities, please contact our Seniors Health Promoter at (613)737-7195 ext. 2323 or


1355 Bank Street, as well as various locations in our community.

Some activities are currently offered both: in-person, and via Zoom. Please contact us for a link to participate virtually.

Logo for South East Ottawa Community Health Centre

South-East Ottawa Community Health Centre (SEOCHC) is a non-profit, community-governed organization that provides a range of multi-disciplinary services to address the social determinants of health.



1355 Bank Street
Suite 600
Ottawa, ON
K1H 8K7
3320 Paul Anka Drive
Ottawa, ON
K1V 0J9


With enthusiastic employees and volunteers, we are ready to support you no matter any time.

© Copyright 2022 by SEOCHC