Seniors Health Promotion

Programs and services that support community connections, skill building, and information-sharing to enable seniors to support, and strengthen healthier lifestyles. Activities may include: social events, workshops and exercise programs. These various programs improve wellbeing, physical, social and mental health.

Eligibility Criteria

Adults 55+ who live in the catchment area.

Hours of Operation

Chair Yoga – Mondays 10:30am – 11:30am
Coffee Connection – Tuesdays 10:00am – 12:00pm

For information about other upcoming events, exercise programs or activities, please contact our Seniors Health Promoter at (613)737-7195 ext. 2323 or katiam@seochc.on.ca

Location

1355 Bank Street, as well as various locations in our community.

Some activities are currently offered both: in-person, and via Zoom. Please contact us for a link to participate virtually.