Join us in this 10-week fall prevention program designed to teach you simple exercises
that can help keep you safe!

Cost: Free classes!
Who: Older adults aged 60+ living in our catchment area
When: Every Monday and Wednesday from 9:45-10:45 am, starting Monday July 6, 2026 for 11 weeks
Where: 1355 Bank Street, 7 floor, in the Albion-Heatherington room

SPOTS ARE LIMITED!! FIRST COME FIRST SERVE BASIS!!

DEADLINE TO REGISTER THURSDAY JULY 2, 2026

To register or for more information, please contact Kanz Hussain at:

(613)737-5115 x2323
kanzh@seochc.on.ca