Pain Management

Elderly woman clutching her shoulder in pain.

Living a Healthy Life with Chronic Pain is a six-week workshop for those suffering from pain, which could include but is not limited to: low back pain, pain from motor vehicle accidents, arthritis, and fibromyalgia.

Workshops are highly interactive and offer the Moving Easy Program which is a gentle movement program in addition to a variety of other topics.

Eligibility Criteria

Anyone living with chronic pain can register themselves for a workshop.

No referral from a health care professional is needed.

Hours of Operation

Various dates and times available – see the link below.


Visit Living A Healthy Life With Chronic Pain on the Living Healthy Champlain website.

For more information or help registering, please call 1-877-240-3941.

Logo for South East Ottawa Community Health Centre

South-East Ottawa Community Health Centre (SEOCHC) is a non-profit, community-governed organization that provides a range of multi-disciplinary services to address the social determinants of health.



1355 Bank Street
Suite 600
Ottawa, ON
K1H 8K7
3320 Paul Anka Drive
Ottawa, ON
K1V 0J9


With enthusiastic employees and volunteers, we are ready to support you no matter any time.

© Copyright 2022 by SEOCHC