Mental Health Supports for Parents and Children

SEOCHC is still here to support you and yours. We know that parents and children are struggling during this pandemic. The good news is that several free online resources are available for parents and children.  Please see the list below. – includes mental health and substance use resources and counselling supports as well as […]

Primary Care After Hours / Soins Primaires – hors des heures d’ouverture

La version française suit Primary Care After Hours If you are experiencing a medical emergency, please call 911 or go to the nearest emergency room. For mental health concerns, please contact the Distress Centre at 613-238-3311. If you are a registered primary care client and require medical advice that cannot wait until the office is […]

Mindful Moments

Topics for women on self-awareness, self-care, and mindfulness exercises in Arabic. Every Monday from 1:30 p.m. till  3:00 p.m. on Zoom. First session: August 17, 2020 For more info and to register, please call Radiah at 613-314-3833 Mindfulness Flyer ENG Mindfulness Flyer  عربي

Multilingual Videos About Mental Health and COVID-19

Information provided by the Ottawa Newcomer Health Centre and Ottawa Public Health Protecting Your Mental Health:  Videos available in English, French, Arabic, Somali and Mandarin. Staying Safe During COVID-19: Videos available in English, French, Arabic, Somali and Mandarin.

Logo for South East Ottawa Community Health Centre

South-East Ottawa Community Health Centre (SEOCHC) is a non-profit, community-governed organization that provides a range of multi-disciplinary services to address the social determinants of health.



1355 Bank Street
Suite 600
Ottawa, ON
K1H 8K7
3320 Paul Anka Drive
Ottawa, ON
K1V 0J9


With enthusiastic employees and volunteers, we are ready to support you no matter any time.

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