Does you child struggle with eating? Come join our Dietician Sandy and Annette for this new workshop. Please note you must attend both sessions. Sign up by email: sandym@seochc.on.ca

Are you introducing your baby to solids? Come get some support and guidance from our Dietician Sandy! Sign up for the workshop sandym@seochc.on.ca

Learn about nutrition and the ways in which our food and lifestyle choices can impact our heart health. This workshop will take place on Wednesday, February 7, 2024, from 7:00 p.m. until 8:30 p.m.  To register, please email Annette: annettec@seochc.on.ca

Sign up for Yoga for Mental Health and Happiness by email- Fatimaa@seochc.on.ca. See additional details below.

Resources about respiratory illness for adults  About Respiratory Illness  Respiratory Illness – Toolkit  Letter from Ottawa Public Health 

Below are resources parents can use for medical help, if their children are sick. About Respiratory Illnesses Where To Seek Care Routine Vaccination Schedule MOH Letter for Childcare_Oct. 18 2023

New Flyers Available to Download. Check out our Youth Programs here.

OBJECTIVE:      Transportation for older adults and adults with disabilities  to essential services is vital to remain healthy and independent at home.  DUTIES:           Provide transportation services to essential health service appointments.  Coordinate all trips through the Community Support Services Coordinator and/or delegate  Inform Coordinator/delegate of your up to date availability  Call the […]

Join us for Playgroup in Karsh from 9:30AM-11:30AM on Saturdays. Additional details below.