For information on COVID-19 and resources, please visit our COVID page.

Click here to read the CBC News article

Email Consent Form –  Arabic  Email Consent Form – English Email Consent_Form – French 

 Click here to download the PDF version of the Covid-19 Emergency Plan      

SEOCHC is still here to support you and yours. We know that parents and children are struggling during this pandemic. The good news is that several free online resources are available for parents and children.  Please see the list below. OttawaPublicHealth.ca/COVIDmentalhealth – includes mental health and substance use resources and counselling supports as well as […]

A playlist about COVID-19 symptoms and how to get tested. Videos uploaded by the Centre for Resilience and Social Change.  

Information and resources from the Ottawa Public Library.

La version française suit Primary Care After Hours If you are experiencing a medical emergency, please call 911 or go to the nearest emergency room. For mental health concerns, please contact the Distress Centre at 613-238-3311. If you are a registered primary care client and require medical advice that cannot wait until the office is […]

Topics for women on self-awareness, self-care, and mindfulness exercises in Arabic. Every Monday from 1:30 p.m. till  3:00 p.m. on Zoom. First session: August 17, 2020 For more info and to register, please call Radiah at 613-314-3833 Mindfulness Flyer ENG Mindfulness Flyer  عربي

Information provided by the Ottawa Newcomer Health Centre and Ottawa Public Health Protecting Your Mental Health:  Videos available in English, French, Arabic, Somali and Mandarin. Staying Safe During COVID-19: Videos available in English, French, Arabic, Somali and Mandarin.